Strength Training

Today

I possess the power

to return your judgemental gaze

with full ownership of who I am.

“Yes, this is me.”

A me of mistakes,

fearless learning,

repeated crashing and rising,

heart wide open

scars and wounds visible

capable of the unimaginable

love of Herculean strength.

I won’t ever fit in your box.

I am my own coloring book.

© Ali Grimshaw

Speak It

Say your words,

don’t let your voice whither inside.

Weariness can talk you into thinking that your voice doesn’t matter.

The past may try to convince you that your voice doesn’t count.

Resignation will yell,

“No one will listen any way, so save your breath.”

Say your words

clearly and just loud enough.

Say them for yourself and for the one

that isn’t willing to be the first to speak,

but can and will be the second.

© Ali Grimshaw

 

 

Walking into the Future

“Let yourself be silently drawn
by the deeper pull of what you
truly love.” – Rumi

 

What is calling you forth?

If you cannot see that vision of your future self

follow that which brings you to life

where tears of feeling pool in your eyes

your heart so full that

even the water from the faucet

flows out in slow motion.

© Ali Grimshaw

 

Your Numbers

What does it mean, the number you are?

Pounds or password,

23rd in line before your turn,

zip code, blood pressure, days traveled,

the years you have managed to

stay alive or times you have kept your mouth shut.

Texting mishaps, trips to the store, loves lost.

You may think these numbers

have power to direct your life.

Upside down thinking at its best.

This code of numbers is yours alone.

Deciphering it requires desire

not a Hollywood mastermind.

You have always known the way out.

© Ali Grimshaw

Numbers Challenge

 

Leadership from the Heart

Step away from this dark corner
let your heart lead the way.
Thinking in a box of fearful thoughts
afraid of the other,
leads to imprisonment with defined edges,
slashing at silhouettes that only appear
as the enemy.
Walk away from this shadow
follow the music of trust in love.
What you think is the opposition
is only just another
scared and searching
no different than the face in
your bathroom mirror each morning.

© Ali Grimshaw

Open-minded – Discovery Challenge