They don't need to be your favorite one.
You don't need to justify them to anyone.
One could arrive before getting out of bed
or a memory that brings warmth.
One could be a warm shower, the relief of crying
or standing under a clear sky.
One could be a deep breath, a complete filling of lungs
or the priviledge of not know what time it is.
A window to a neighbor who grow flowers
or someone who listens when your words stumble.
Birdsong mornings, soft landings of wooded paths
freedom to choose, relief of laughter, steady rib bones
to protect a still beating heart.
There are always 3 good things
if you choose them
they are yours
to hold.
©Ali Grimshaw 2022
During the first year of the pandemic I began to paint rocks that said, "3 good things." I left them randomly around my neighborhood as I walked and ran. My intention was to remind myself and those around me to think of "3 good things" in their day. I began to text friends and family asking them to share their "3 good things." Somewhere along the way I forgot about this action. I stopped doing it. Finding this photo today reminded me how simple and rewarding this was. And I am choosing to begin again. If you feel inspired please share your "3 good things" with me.
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