“Because the heart dwells in unattended dark, we often forget its sublime sensitivity to everything that is happening to us. Without our ever noticing, the heart absorbs the joy of things and also their pain and care. Within us, therefore, a burdening can accrue. For this reason, it is wise now and again to tune in to your heart and listen for what it carries.
– Let Your Heart Speak, John O’Donohue
along the path of daily breathing to hear my heart’s needs saturation of all to be felt
(all muscles need rest to continue lifting)
I sit inside a song of silence listening for imaginings of the heart possibilities of becoming