if I could hand out
flying with clouds, beyond pain,
relief your eyes seek
© Alicia Grimshaw 2018
if I could hand out
flying with clouds, beyond pain,
relief your eyes seek
© Alicia Grimshaw 2018
hate screams black in fear, with intent
to turn listener to stone or distraction
what you think is the opposition
dressed in defenses worn comfortably
is only, just another
scared, eyes-wide and searching
no different than the face in
your bathroom mirror each morning
© Alicia Grimshaw 2018
Your bones scream to rest
an anvil on your chest
no dawn comes lightly.
Invite the monster to sit with you
it gains ugliness with denial
put your arm around that which
you don’t want to hold.
© Alicia Grimshaw 2018
“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it.” – Jenny Lawson’s book Furiously Happy
Just enough oxygen.
Not a breath more,
than what is needed
for life to continue.
Her body floats in liquid blue.
Hair feathered out
on the surface like tentacles
reaching for a firm grip,
a holdfast,
to keep from
going
under.
© Alicia Grimshaw 2017
For months she pushed it away, terrified
of being consumed, eaten whole.
Adamant in her refusal to sit with it.
Now she contemplates the dark.
Always kept at arm’s length
.
This unfamiliar,
meeting it for the first time.
It is not as cold to touch as expected.
She turns to face them,
leans in to hear their voices
more surprised than terrified.
© Alicia Grimshaw 2017
Photo taken in Amsterdam 2014
© Alicia Grimshaw 201
Cut yourself free
from the weight of all you have not forgiven
vitality constricted by past failures
a tangle of rope, that does not allow a full breath.
Tightening with each memory
of a time you did not stop it,
held mute as the words were flung your way,
didn’t stand up tall enough for yourself.
You carry fault for letting it happen.
Patterns of knots encircle your being.
Twisted, tight, wound round, a strangle of heavy.
If you would have been smarter, stronger, better …
tried just a little harder…
if you had only been more.
Use the knife, cut yourself free.
© Ali Grimshaw 2017
I am taking a stand to eliminate violence against women. Thank you to all of the organizations who reach out to help women in need each day.
#BeBoldForChange – International Women’s Day 2017
“How do you keep your heart whole?” he asked. “I can’t bear the breaking.”
“You don’t,” she whispered. “Let it crack open,
like a ruby pomegranate full of moments you have been alive.
Tear away the soft sides, let the jeweled pieces scatter.
They will be found. Picked up by the parched,
carried forward into days where hearts
will be strong enough to break, expand.”
“I am not that strong.” he said, shaking his head.
Tearing off a part of her own heart.
“Take some of my mine, you will be.”
© Ali Grimshaw 2017
© Ali Grimshaw 2017
© Ali Grimshaw 2017