A Mindful Vacation

I am resharing this poem today in honor of National Relaxation Day. One long slow breath. Try it out.

Ali Grimshaw's avatarflashlight batteries - Ali Grimshaw

Between each breath
one, maybe two seconds at most,
a tiny space of nothingness.
My passport can’t get me there.
Driving faster, running harder,
multitasking while eating lunch
working later, doing more…
no closer to my destination.

“Where would you like to travel to?” they ask.

someplace between
inhale
and exhale.

© Ali Grimshaw

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Are you willing?

Enlight44

Beyond imagination.

Outside of your current image.

 

Your reflection lies in the eyes of others.

The eyes of those that surround

looking back at you.

 

See yourself there

to know where you are heading.

 

© Alicia Grimshaw 2017

Regretting

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Sometimes a regret comes back to life

to emerge as a poem

morphing as it translates into words

pain blossoming

on a single stem.

Each petal overlapping

some parts me

some parts you

forming an image fixed in time

an elixir of us

I drink in

to set us both free.

© Alicia Grimshaw 2016

 

Nose Above Water

Just enough oxygen.

Not a breath more,

than what is needed

for life to continue.

Her body floats in liquid blue.

Hair feathered out

on the surface like tentacles

reaching for a firm grip,

a holdfast,

to keep from

going

under.

© Alicia Grimshaw 2017

Doorway to Forgiveness

Dulled by time, the dusty door

coated from years of holding back

nailed shut, painfully impassable

darkness left sealed for so long

you can’t remember it ever being open.

 

Bewildered frustration, heat rises

sweat drips down your chest

fury and defeat of stones tied to feet.

This emotional cycle circles through

each day as you stand before it.

 

Maybe it isn’t possible to reopen

you are so small.

 

But look

you still hold the hammer in your hand

the key dangles from your back pocket.

 

© Alicia Grimshaw 2017

In honor of Forgiving Fridays on Forgiving Connects

Awakening

Enlight38

 

My eyes upon

what my body can do

in this now.

 

Gratitude for fingers that write.

Legs that walk me into the world.

A hand that can hold yours.

This migrating temple I possess.

 

A shell washed clean on sand

Your lips brushed across mine.

The aliveness that quickens.

 

Awe to wake up again.

© Alicia Grimshaw 2017

Harmonize

Hidden

 

She had always had the word.

It greeted her in morning’s mirror.

Unescapable. An ink faded indication

underneath the white towel

used to pat her face dry.

Now heavy bangs allowed

just enough

coverage for protection.

© Alicia Grimshaw 2017

 

Between Places

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The need that will not stop

the need to create for ourselves

 

speak with our hands

scribble with our minds.

 

 

 

 

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Make, shape, build

add colors from inside.

 

Be

bolder than

we trust ourselves to be.

 

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We share wisps of tender fear

kept hidden from view

 

like a shield of insecurity

tucked behind the ear.

 

 

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Wary of those that come

with a look unfamiliar.

 

Remember

the power of the

impermanent paint

to include.

 

 

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Lines drawn

to dare a crossing

or

to encircle all.

 

© Alicia Grimshaw 2017

Street art – Lisbon, Portugal

Collage