Learning to Dive

 

IMG_3778

 

One day I finally knew that I could swim

in the blue of the sky.

That I was as strong as I declared myself to be.

That my fears were teachers made just for me.

That there would always be cracks to slip through

times of trembling, shaken awake to fall again.

 

Then I stood next to the lake,

a mirror of blue sky wholeness,

arms wide with acceptance

I, the problem and solution

dove into a

reflection of release.

 

© Alicia Grimshaw 2017

Take in Varenna, Italy 2016

Recreate

 

Emotional Gravity

IMG_6682

 

Awakened to the heaviness. A push

to breathe through a cage too small.

Despair sits on her chest, hands over her mouth.

Alone on this journey, he is no companion

just a magnetic pull toward the mattress

that she wishes never to leave.

He knows what others do not.

That she can’t put it down.

An unseeable stone she carries alone.

How much easier to be pulled under

than to keep afloat.

A desire for lightness like dust

in a ray of light.

 

If she only knew

invisible hands surround.

Waiting. Just waiting.

For her to say the word.

Help.

© Alicia Grimshaw 2017

National Suicide Prevention Week  September 10 – 16, 2017

http://stopasuicide.org/index.php

Reach out. Listen. You could save a life.

 

 

 

 

 

 

 

Waiting

image

I remain

steadfast

on the shoreline

tethered, weathered

yet still afloat.

My life preserver

ready to be thrown

your way.

Waiting

for your signal.

© Alicia Grimshaw 2017

National Suicide Prevention Week  September 10 – 16, 2017

http://stopasuicide.org/index.php

Reach out. You could save a life.

Photo Challenge – Waiting  Photo taken in Varenna Italy, 2016.

When discouragement arrives…

With forests burning, hurricanes and floods in the U.S. my heart goes out to all that are just trying to get through this day. Resharing this poem and sending a virtual hug.

Ali Grimshaw's avatarflashlight batteries - Ali Grimshaw

image

View original post

Temporary – Poem by Ali Grimshaw

IMG_5577

Your phrases landed on the floor

between us. I didn’t know how to catch them.

Strings of words, a story of near miss.

One collection of minutes that almost

restructured my life, like petals

blown away by the wind

never again to unite in beauty.

A reminder of the impermanence of us.

© Alicia Grimshaw 2017

Structure – Photo Challenge

Around the Corner

IMG_5769

 

She overcame

her internal screaming toddler,

“I don’t wanna. I don’t wanna.”

 

Will Power offered a hand

linking her arm in his

to lead around the corner.

 

Her first step through

this now open door

a route unavailable

to her past self.

© Alicia Grimshaw 2017

Corner Photo Challenge

Photo taken in Lisbon, Portugal 2017

Inhale

 

Enlight24

Breath from within me

floats out to join yours,

to settle on the brown ground beside

join the atmosphere’s chorus

sing with your exhale.

 

The tree we sit beneath

is not excluded

from this song.

 

Lightly soft it hums

new life down upon us.

 

Static on the radio

world leaders move their pieces,

play the game of war.

 

Under the tree

we continue to breathe each other.

© Alicia Grimshaw 2017/Rewrite 2019

 

 

The Path

Resharing a revised edition of this poem. Sending love to all of those choosing to share their life path with another.

Ali Grimshaw's avatarflashlight batteries - Ali Grimshaw

The path we share sometimes forks.

Here a place to pause among trees.

Conversations in layers like leaves on the forest floor.

Shadows arrive, shake us with views of separate routes.

I kiss your hand with love as I release it.

Fly above the forest if you are called to.

I will not let you deny yourself

to keep us on the same path.

Together we can travel

only if

you will still seek.

© Alicia Grimshaw revised version 2017

View original post

A Mindful Vacation

I am resharing this poem today in honor of National Relaxation Day. One long slow breath. Try it out.

Ali Grimshaw's avatarflashlight batteries - Ali Grimshaw

Between each breath
one, maybe two seconds at most,
a tiny space of nothingness.
My passport can’t get me there.
Driving faster, running harder,
multitasking while eating lunch
working later, doing more…
no closer to my destination.

“Where would you like to travel to?” they ask.

someplace between
inhale
and exhale.

© Ali Grimshaw

View original post