I come into the Peace …… (from Wendell Berry) I come into the peace of the invitation of Light From time to time I misplace this invitation Divine- I even lose the map that used to take me home to you…. To Peace But then after a simple invitation to write my heart I am reminded of my Beauty Your Beauty and the essence of life and Light. By Bahareh Amidi Ph.D. I am grateful for Bahareh's permission to share her poem from the writing circle. I continue to meet amazing people across different time zones. Writing together provides a mirror for us to process life in a safe place. Interested in joining a writing circle? Email met at coaching@aligrimshaw.com For more about Bahareh, her poetry and contributions to others as a Poetry Therapist follow the links below. Website: www.bahareh.com Facebook: www.facebook.com/BaharehAmidi Twitter: www.twitter.com/BaharehAmidi YouTube: www.YouTube.com/BaharehLIVE
Poems from the Circle
Poems from the Circle
On and On We Go On and on we go every second, a commitment every breathe, a moment every moment, a feeling every feeling has a heartbeat and the beat goes on and on a soft beat to every step, to and froe and step by step the moments go a quest for answers never stops until our eternal sun drops By Ivor Steven You can find more of Ivor's wonderful poems here, on his blog. I am grateful for Ivor’s permission to share his poem from the writing circle. I continue to meet amazing people across different time zones. Writing together provides a mirror for us to process life in a safe place. Interested in joining a writing circle? Join me this Sunday, click here to register or Email met at coaching@aligrimshaw.com Lens-Artists Challenge #123 – Found in the Neighborhood - I like this photo challenge of finding joy close by. The photo above was taken recently on a walk in Portland, Oregon.
Writing Circles Nourish Us

Willing Hearts Separated by time and space Yet, physical distance holds no power over hearts willing to listen and reflect- Not actually separated after all By Kelley Morris You can find more of her poems here pianogirlthoughts
I have never met Kelley in person but I feel
connected to her. We were once strangers
living in separate states, then she joined a
writing circle. I listen to her words and I
came to know her. Coming together, with
women like Kelley, across physical distance
to cherish poems and write together is
generating hope. It is my heartwork to
facilitate a safe space for you to hear your
own voice and experience authentic connect
with others through writing together. I have
written with people from Europe, Canada and
all over the U.S, and every time we are
inspired by the circle.
Thank you Kelley for sharing your voice.
Curious about giving it a try? Sign up below.
Poems from the Circle

sky I see the sky, the blue, the cloud; and at night, the stars, the moon, the planets. You see the sky, don’t you? the same sky…yes? Could it be, that although the miles, our experiences, separate us… we are still connected? We are the same. you are here and I am there, or I am here and you are there. The same sky…wherever we are. Carrie Cannady October 14, 2020 You can find more of Carrie's poems and reflective wisdom here at Leadourlives.net
I am grateful for Carrie’s permission to share her poem from the writing circle here. I continue to meet amazing women across different time zones. Writing together provides a mirror for us to process life in a safe place where we have all agreed to listen with compassion. Interested in joining a writing circle? Email met at coaching@aligrimshaw.com
Poems from the circle

Leave the dirt on.... Messy, scrambled words Striving for control How I am perceived How I am received Oh! You want me to show you my skinned knee, my bruised heart, my bad dream? My words, without my edits, will show you the twisted, rambling trail I have taken to get here. Are you sure you can keep up? By Nancy A. Musgrove
I am grateful for Nancy’s permission to share her poem from the writing circle here. I continue to meet amazing women across different time zones. Writing together provides a mirror for us to process life in a safe place where we have all agreed to listen with compassion. Interested in joining a writing circle? Email met at coaching@aligrimshaw.com
Poems from the Circle
we are held one moment, one breath, one heartbeat at a time. even when I feel I am falling, I am held, safely. sometimes the fire within, which most often warms and lights my next step, rages. out of control – yes – that is the rage unseen, well hidden and buried; wounds of the past. wanting to be felt, seen, honored – so the soft warm light returns. brighter, free. heart opened. By Carrie Cannady
I am grateful for Carrie’s permission to share her poem from the writing circle here. You can find more of Carrie’s writing on her blog, LeadOurLives.net
I continue to meet amazing women across different time zones. Together we are writing, listening and learning from one another. Share your voice with us.
Writing together can:
• Provide authentic connection
• Allow expression of feelings
• Guide our own journey
Click on the links below for information and registration.
Writing for Renewal: Poetry Reflection Circle, 6/14, 7:00 PM PDT
Writing For Renewal: Poetry and Reflection Circle 6/17, 9:30 am PDT
Motherhood Explored: Women’s Writing Circle, 6/13, 10:30
AM PDTMotherhood Explored: Women’s Writing Circle, 6/16, 7:00 PM PDT
Curious about weekly writing circles? Email me at coaching@aligrimshaw.com
Poems from the Circle

“Poetry gives you permission to feel.” – James Autry
At this time of shifting circumstances the work of my heart is to lead small online groups. I have received a clear message from participants that the writing circles are meeting a need to be heard and to process their thoughts through writing. Below is one of the poems that came from a recent writing circle. Thank you Chere Weiss for granting me permission to share it here. If you are seeking connection within a safe space consider writing with me on one of the dates listed below. No matter where you are, take care of your heart, don’t give up. The world needs your light.
Click on the links below for more information and registration.
Writing for Renewal: Poetry Reflection Circle, 6/4, 7:00 PM PDT
Writing For Renewal: Poetry and Reflection Circle 6/17, 9:30 am PDT
Motherhood Explored: Women’s Writing Circle, 6/13, 10:30 AM
PDTMotherhood Explored: Women’s Writing Circle, 6/16, 7:00 PM PDT
Quarantine in Spring By Chere Weiss, April 15, 2020
The world as we knew it has imploded,
people are dying, we are afraid.
Stuck inside our houses we are; helpless, bored, sad, restless and annoyed.
Everyone is wounded, or grieving.
What day is it? It’s the day I woke up again.
It’s the day after yesterday and the day before tomorrow.
I am helpless and then a bird comes while I sit outside,
he is small and fierce with his song. So delicate, he sings so hard his body vibrates.
The cherry tree in front is snowing pink petals,
they coat my walkway and follow me into the house.
I am helpless and still my tulips stand tall,
closed tight teasing me with anticipation.
Every day I have no power, eager as a kid on Christmas morning
waiting for them to bloom.
I planted those tulips. They will open when they are damn good and ready
and their colors will astonish me.
Curious about weekly writing circles? Email me at coaching@aligrimshaw.com
Past participants have shared this about my writing circles.
“Thank you for your loving energy, leading us to a place within ourselves that we either didn’t know was there or had been untapped for sometime. Your deep listening is a gift, and I feel held in it.” – Carrie
“I loved it all. Meeting new people and seeing the similarities between us. This also opened me up to a broader feeling of gratitude.” – Mary
“I loved your focus on being intentional, hearing the voices of other women and your positive energy. You are a light and an inspiration.” – Diane
Poems from the Circle

As I continue to lead writing circles, I am inspired by the hearts and generous listening of others. Every time I write with others I am changed and lifted by the experience. Here in this space I am calling, Poems from the Circle, I will be sharing poems written by participants of my writing circles. We are stronger when we lean on and learn from each other. This poem is from Kelley Morris. I appreciate her willingness to share it here.
Silent River Standing on the bank All seems quiet Water slowly Drifts by The movement Difficult to perceive I must be still Listen closely Only then Will the river Tell its stories Of past travels Around winding turns Along cool stretches Over rough rapids Crashing past sharp rocks Curiously chasing The path ahead Until finally A free fall Plunging to the Clear pool below Briefly resting But never stopping And now, it carries My reflection while Telling its story- We have a lot in common This silent river And me
By Kelley Morris
You can find more of Kelly’s poems on her blog – pianogirlthoughts.com